So I got on my scale this morning and nothing had changed! So I have to ask myself why? I know from previous diet attempts, that sometimes it takes a few days for what we ate to catch up with our bodies. So what did I eat--pizza for one. Now I am not saying that I can't have pizza ever, but maybe just pepperoni is not the best choice. Second, and more importantly, I have been terrible about drinking water! Sigh!
So now to regroup. I have succeeded in reducing my spending habits this week and resised temptation. Tonight, I am going out with a friend to listen to a musician, so I saved my money for an experience vs Starbucks (a huge vice of my). Next week I will focus on drinking water and increasing my activity. This next week, I will explore different options for activity beyond just walking (although please keep walking). Catch ya later!
About Me
- katcoll
- My goals for the future is to obtain a teaching/librarian job, lose weight, own a house, and to travel the world.
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